Himbeeren gefriergetrocknet vs Freeze dried fuji apple
Overall, Himbeeren gefriergetrocknet has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Himbeeren gefriergetrocknet | Freeze dried fuji apple |
|---|---|---|
| Nutri-Score | b | d |
| NOVA group | 1 | 1 |
| Calories | 199 kcal | 353 kcal |
| Fat | 4.6 g | 0 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 31 g | 73.5 g |
| Salt | 0 g | 0 g |
| Fiber | 46 g | 8.8 g |
| Protein | 8.5 g | 2.9 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Himbeeren gefriergetrocknet has 44% fewer calories (199 kcal vs 353 kcal).
- Freeze dried fuji apple has no fat, while Himbeeren gefriergetrocknet has 4.6 g.
- Himbeeren gefriergetrocknet has 58% less sugar (31 g vs 73.5 g).
- Himbeeren gefriergetrocknet has 81% more fiber (46 g vs 8.8 g).
- Himbeeren gefriergetrocknet has 65% more protein (8.5 g vs 2.9 g).
- Himbeeren gefriergetrocknet has the better Nutri-Score.
Ingredients
Himbeeren gefriergetrocknet
100% Himbeeren*. aus biologischer Landwirtschaft Kann Spuren von Soja und Schalenfrüchten enthalten.
Freeze dried fuji apple
FREEZE DRIED APPLES FUJI, ASCORBIC ACID, CITRIC ACID
FAQ
Which is healthier: Himbeeren gefriergetrocknet or Freeze dried fuji apple?
Overall, Himbeeren gefriergetrocknet has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Himbeeren gefriergetrocknet has fewer calories: 199 kcal versus 353 kcal per 100 g.
Which has less sugar?
Himbeeren gefriergetrocknet has less sugar: 31 g versus 73.5 g per 100 g.