Comparison
Fraises vs Fresas congelada con azucar
Overall, Fraises has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fraises | Fresas congelada con azucar |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 37 kcal | 55 kcal |
| Fat | 0.4 g | 0.2 g |
| Saturated fat | 0.1 g | 0 g |
| Sugars | 5.8 g | 12.3 g |
| Salt | 0 g | 0 g |
| Fiber | 3.8 g | 1 g |
| Protein | 0.7 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fraises has 33% fewer calories (37 kcal vs 55 kcal).
- Fraises has 53% less sugar (5.8 g vs 12.3 g).
- Fraises has 74% more fiber (3.8 g vs 1 g).
- Fraises has 51% more protein (0.7 g vs 0.3 g).
- Fraises has the better Nutri-Score.
Ingredients
Fraises
100% morango.
Fresas congelada con azucar
Fresa y jarabe (agua y azúcar).
FAQ
Which is healthier: Fraises or Fresas congelada con azucar?
Overall, Fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fraises has fewer calories: 37 kcal versus 55 kcal per 100 g.
Which has less sugar?
Fraises has less sugar: 5.8 g versus 12.3 g per 100 g.
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