Comparison
Fraises vs Erdbeeren
Overall, Fraises has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fraises | Erdbeeren |
|---|---|---|
| Nutri-Score | a | — |
| NOVA group | 1 | — |
| Calories | 37 kcal | 37 kcal |
| Fat | 0.4 g | 0.4 g |
| Saturated fat | 0.1 g | 0.1 g |
| Sugars | 5.8 g | 5.8 g |
| Salt | 0 g | — |
| Fiber | 3.8 g | 0.4 g |
| Protein | 0.7 g | 0.7 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fraises has 89% more fiber (3.8 g vs 0.4 g).
Ingredients
Fraises
100% morango.
Erdbeeren
Not available.
FAQ
Which is healthier: Fraises or Erdbeeren?
Overall, Fraises has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fraises has fewer calories: 37 kcal versus 37 kcal per 100 g.
Which has less sugar?
Fraises has less sugar: 5.8 g versus 5.8 g per 100 g.