Comparison
Fresas vs Fresas congelada con azucar
Overall, Fresas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Fresas | Fresas congelada con azucar |
|---|---|---|
| Nutri-Score | a | b |
| NOVA group | 1 | 1 |
| Calories | 25 kcal | 55 kcal |
| Fat | 0 g | 0.2 g |
| Saturated fat | 0 g | 0 g |
| Sugars | 4.1 g | 12.3 g |
| Salt | 0 g | 0 g |
| Fiber | 1.9 g | 1 g |
| Protein | 0.8 g | 0.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fresas has 55% fewer calories (25 kcal vs 55 kcal).
- Fresas has 67% less sugar (4.1 g vs 12.3 g).
- Fresas has 48% more fiber (1.9 g vs 1 g).
- Fresas has 57% more protein (0.8 g vs 0.3 g).
- Fresas has the better Nutri-Score.
Ingredients
Fresas
Fresas enteras 100%.
Fresas congelada con azucar
Fresa y jarabe (agua y azúcar).
FAQ
Which is healthier: Fresas or Fresas congelada con azucar?
Overall, Fresas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fresas has fewer calories: 25 kcal versus 55 kcal per 100 g.
Which has less sugar?
Fresas has less sugar: 4.1 g versus 12.3 g per 100 g.