Comparison

Fresas congelada con azucar vs Fresas Congeladas

Overall, Fresas Congeladas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Fresas congelada con azucar	Fresas Congeladas
Nutri-Score	b	—
NOVA group	1	1
Calories	55 kcal	30 kcal
Fat	0.2 g	0 g
Saturated fat	0 g	0 g
Sugars	12.3 g	4.7 g
Salt	0 g	0 g
Fiber	1 g	3.8 g
Protein	0.3 g	0.7 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fresas Congeladas has 46% fewer calories (30 kcal vs 55 kcal).
Fresas Congeladas has 62% less sugar (4.7 g vs 12.3 g).
Fresas Congeladas has 74% more fiber (3.8 g vs 1 g).
Fresas Congeladas has 51% more protein (0.7 g vs 0.3 g).

Ingredients

Fresas congelada con azucar

Fresa y jarabe (agua y azúcar).

Fresas Congeladas

100% fresas

FAQ

Which is healthier: Fresas congelada con azucar or Fresas Congeladas?

Overall, Fresas Congeladas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fresas Congeladas has fewer calories: 30 kcal versus 55 kcal per 100 g.

Which has less sugar?

Fresas Congeladas has less sugar: 4.7 g versus 12.3 g per 100 g.

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