Comparison

Fraises surgelées vs Fresas congelada con azucar

Overall, Fraises surgelées has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.

Better choice

Nutrition per 100 g

Nutrient	Fraises surgelées	Fresas congelada con azucar
Nutri-Score	—	b
NOVA group	1	1
Calories	37 kcal	55 kcal
Fat	0.4 g	0.2 g
Saturated fat	0 g	0 g
Sugars	5.8 g	12.3 g
Salt	0 g	0 g
Fiber	3.8 g	1 g
Protein	0.7 g	0.3 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Fraises surgelées has 33% fewer calories (37 kcal vs 55 kcal).
Fraises surgelées has 53% less sugar (5.8 g vs 12.3 g).
Fraises surgelées has 74% more fiber (3.8 g vs 1 g).
Fraises surgelées has 51% more protein (0.7 g vs 0.3 g).

Ingredients

Fraises surgelées

100% fraises

Fresas congelada con azucar

Fresa y jarabe (agua y azúcar).

FAQ

Which is healthier: Fraises surgelées or Fresas congelada con azucar?

Overall, Fraises surgelées has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Fraises surgelées has fewer calories: 37 kcal versus 55 kcal per 100 g.

Which has less sugar?

Fraises surgelées has less sugar: 5.8 g versus 12.3 g per 100 g.

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