FLUTES SESAME 125G - KAMBLY - 125g vs Sésame - biscuits 5 céréales
Overall, Sésame - biscuits 5 céréales has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
FLUTES SESAME 125G - KAMBLY - 125g
Sésame - biscuits 5 céréales
Nutrition per 100 g
| Nutrient | FLUTES SESAME 125G - KAMBLY... | Sésame - biscuits 5 céréales |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 3 |
| Calories | 502 kcal | 468 kcal |
| Fat | 26 g | 20 g |
| Saturated fat | 5 g | 2.5 g |
| Sugars | 3 g | 3 g |
| Salt | 1.3 g | 1.6 g |
| Fiber | 6 g | 12 g |
| Protein | 15 g | 13 g |
| Additives | 2 | 2 |
| Allergens | Gluten, Milk, Sesame seeds | Gluten, Milk, Sesame seeds |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Sésame - biscuits 5 céréales has 23% less fat (20 g vs 26 g).
- Sésame - biscuits 5 céréales has 50% less saturated fat (2.5 g vs 5 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 19% less salt (1.3 g vs 1.6 g).
- Sésame - biscuits 5 céréales has 50% more fiber (12 g vs 6 g).
- FLUTES SESAME 125G - KAMBLY - 125g has 13% more protein (15 g vs 13 g).
- Sésame - biscuits 5 céréales has the better Nutri-Score.
- Sésame - biscuits 5 céréales is less processed (lower NOVA group).
Ingredients
FLUTES SESAME 125G - KAMBLY - 125g
Farine de BLE, graines de SESAME (17 %),margarine (graisse et huile vegetales [palme, tournesol], eau, sel), huile de tournesol, LAIT écrémé en poudre, sel, levure, sucre, dextrose, émulsifiant E472e, farine de malt d'ORGE, agent de traitement de la farine E300.
Sésame - biscuits 5 céréales
Farine de cinq céréales 71 % (blé, avoine, _seigle, orge, épeautre), graines de sésame 16%, huile de tournesol, lait écrémé en poudre, levure, sel de cuisine, extrait de malt d'orge, germes de blé, 1%, poudres à lever : E500, E 503, vitamines : B1, B2, B6, niacine et acide folique,
FAQ
Which is healthier: FLUTES SESAME 125G - KAMBLY - 125g or Sésame - biscuits 5 céréales?
Overall, Sésame - biscuits 5 céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Sésame - biscuits 5 céréales has fewer calories: 468 kcal versus 502 kcal per 100 g.
Which has less sugar?
FLUTES SESAME 125G - KAMBLY - 125g has less sugar: 3 g versus 3 g per 100 g.