Flour Tortillas Fajita vs Tortillas
Overall, Tortillas has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flour Tortillas Fajita | Tortillas |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 213 kcal |
| Fat | 6.1 g | 2.1 g |
| Saturated fat | 1.5 g | 0 g |
| Sugars | 3 g | 4.3 g |
| Salt | 2.1 g | 0.1 g |
| Fiber | 0 g | 6.4 g |
| Protein | 9.1 g | 4.3 g |
| Additives | 6 | 5 |
| Allergens | Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortillas has 24% fewer calories (213 kcal vs 281 kcal).
- Tortillas has 65% less fat (2.1 g vs 6.1 g).
- Tortillas has no saturated fat, while Flour Tortillas Fajita has 1.5 g.
- Flour Tortillas Fajita has 29% less sugar (3 g vs 4.3 g).
- Tortillas has 95% less salt (0.1 g vs 2.1 g).
- Tortillas has 100% more fiber (6.4 g vs 0 g).
- Flour Tortillas Fajita has 53% more protein (9.1 g vs 4.3 g).
- Tortillas has the better Nutri-Score.
- Only Flour Tortillas Fajita lists: Soybeans.
Ingredients
Flour Tortillas Fajita
enriched bleached flour (flour, nacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
Tortillas
CORN MASA FLOUR, WATER, CELLULOSE GUM, GUAR GUM, FOLIC ACID, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID
FAQ
Which is healthier: Flour Tortillas Fajita or Tortillas?
Overall, Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortillas has fewer calories: 213 kcal versus 281 kcal per 100 g.
Which has less sugar?
Flour Tortillas Fajita has less sugar: 3 g versus 4.3 g per 100 g.