Flour Tortillas Fajita vs Tortilla Wraps
Overall, Tortilla Wraps has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Flour Tortillas Fajita | Tortilla Wraps |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 4 | 4 |
| Calories | 281 kcal | 277 kcal |
| Fat | 6.1 g | 7 g |
| Saturated fat | 1.5 g | 2.3 g |
| Sugars | 3 g | 0 g |
| Salt | 2.1 g | 1.6 g |
| Fiber | 0 g | 32.6 g |
| Protein | 9.1 g | 16.3 g |
| Additives | 6 | 9 |
| Allergens | Soybeans | Gluten, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flour Tortillas Fajita has 13% less fat (6.1 g vs 7 g).
- Flour Tortillas Fajita has 35% less saturated fat (1.5 g vs 2.3 g).
- Tortilla Wraps has no sugar, while Flour Tortillas Fajita has 3 g.
- Tortilla Wraps has 20% less salt (1.6 g vs 2.1 g).
- Tortilla Wraps has 100% more fiber (32.6 g vs 0 g).
- Tortilla Wraps has 44% more protein (16.3 g vs 9.1 g).
- Tortilla Wraps has the better Nutri-Score.
- Only Tortilla Wraps lists: Gluten.
Ingredients
Flour Tortillas Fajita
enriched bleached flour (flour, nacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, enzymes, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
Tortilla Wraps
water, modified wheat starch, pea protein, whole wheat flour, vital wheat gluten, vegetable shortening (interesterified and hydrogenated soybean oils), wheat gluten isolate, contains 2% or less of: salt, sodium acid pyrophosphate, baking soda, distilled monoglyceride, caramel color, cellulose gum, distilled monoglycerides, sucralose, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness),
FAQ
Which is healthier: Flour Tortillas Fajita or Tortilla Wraps?
Overall, Tortilla Wraps has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla Wraps has fewer calories: 277 kcal versus 281 kcal per 100 g.
Which has less sugar?
Tortilla Wraps has less sugar: 0 g versus 3 g per 100 g.