Comparison

Flour Tortillas vs Carb Balance Flour Tortillas

Overall, Carb Balance Flour Tortillas has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.

Nutrition per 100 g

Nutrient	Flour Tortillas	Carb Balance Flour Tortillas
Nutri-Score	d	c
NOVA group	—	—
Calories	286 kcal	306 kcal
Fat	7.1 g	8.1 g
Saturated fat	3.6 g	3.5 g
Sugars	3.6 g	0 g
Salt	2 g	1.9 g
Fiber	—	39.5 g
Protein	7.1 g	14 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

Flour Tortillas has 12% less fat (7.1 g vs 8.1 g).
Carb Balance Flour Tortillas has no sugar, while Flour Tortillas has 3.6 g.
Carb Balance Flour Tortillas has 49% more protein (14 g vs 7.1 g).
Carb Balance Flour Tortillas has the better Nutri-Score.

Ingredients

Flour Tortillas

Not available.

Carb Balance Flour Tortillas

Not available.

FAQ

Which is healthier: Flour Tortillas or Carb Balance Flour Tortillas?

Overall, Carb Balance Flour Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flour Tortillas has fewer calories: 286 kcal versus 306 kcal per 100 g.

Which has less sugar?

Carb Balance Flour Tortillas has less sugar: 0 g versus 3.6 g per 100 g.

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