Carb Balance Flour Tortillas vs Flour tortillas
Overall, Carb Balance Flour Tortillas has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Carb Balance Flour Tortillas | Flour tortillas |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | — | 3 |
| Calories | 306 kcal | 282 kcal |
| Fat | 8.1 g | 10.3 g |
| Saturated fat | 3.5 g | 2.6 g |
| Sugars | 0 g | 0 g |
| Salt | 1.9 g | 1.4 g |
| Fiber | 39.5 g | 2.6 g |
| Protein | 14 g | 5.1 g |
| Additives | 0 | 4 |
| Allergens | None listed | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Carb Balance Flour Tortillas has 21% less fat (8.1 g vs 10.3 g).
- Flour tortillas has 27% less saturated fat (2.6 g vs 3.5 g).
- Flour tortillas has 27% less salt (1.4 g vs 1.9 g).
- Carb Balance Flour Tortillas has 94% more fiber (39.5 g vs 2.6 g).
- Carb Balance Flour Tortillas has 63% more protein (14 g vs 5.1 g).
- Carb Balance Flour Tortillas has the better Nutri-Score.
- Only Flour tortillas lists: Gluten.
Ingredients
Carb Balance Flour Tortillas
Not available.
Flour tortillas
Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Processed Wheat as a Natural Preservative, Salt, Sodium Bicarbonate, Sorbic Acid and Calcium Propionate (Preservatives). Contains: Wheat. Refrigerate
FAQ
Which is healthier: Carb Balance Flour Tortillas or Flour tortillas?
Overall, Carb Balance Flour Tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flour tortillas has fewer calories: 282 kcal versus 306 kcal per 100 g.
Which has less sugar?
Carb Balance Flour Tortillas has less sugar: 0 g versus 0 g per 100 g.