Flour tortillas vs Jumbo Flour Tortillas
Overall, Flour tortillas has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Flour tortillas
Jumbo Flour Tortillas
Nutrition per 100 g
| Nutrient | Flour tortillas | Jumbo Flour Tortillas |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 4 |
| Calories | 282 kcal | 279 kcal |
| Fat | 10.3 g | 6.6 g |
| Saturated fat | 2.6 g | 3.3 g |
| Sugars | 0 g | 1.6 g |
| Salt | 1.4 g | — |
| Fiber | 2.6 g | 1.6 g |
| Protein | 5.1 g | 8.2 g |
| Additives | 4 | 12 |
| Allergens | Gluten | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Jumbo Flour Tortillas has 36% less fat (6.6 g vs 10.3 g).
- Flour tortillas has 22% less saturated fat (2.6 g vs 3.3 g).
- Flour tortillas has no sugar, while Jumbo Flour Tortillas has 1.6 g.
- Flour tortillas has 36% more fiber (2.6 g vs 1.6 g).
- Jumbo Flour Tortillas has 37% more protein (8.2 g vs 5.1 g).
- Flour tortillas has the better Nutri-Score.
- Flour tortillas is less processed (lower NOVA group).
- Only Jumbo Flour Tortillas lists: Nuts, Soybeans.
Ingredients
Flour tortillas
Flour (Bleached Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Processed Wheat as a Natural Preservative, Salt, Sodium Bicarbonate, Sorbic Acid and Calcium Propionate (Preservatives). Contains: Wheat. Refrigerate
Jumbo Flour Tortillas
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Palm Fruit Oil, Soy Bean Oil, Granulated Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate, Wheat Starch, Fumaric Acid, Sodium Aluminum Phosphate, Mono and Diglycerides, Sodium Aluninum Sulfate, Potassium Sorbate, Cellulose Gum, Enzymes, Xanthan Gum, Sodium Metabisulfite. ALLERGY INFORMATION: This product contains Wheat and Soy. Produced on shared equipment that may contain Eggs, Milk, Coconut and Tree Nuts.
FAQ
Which is healthier: Flour tortillas or Jumbo Flour Tortillas?
Overall, Flour tortillas has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Jumbo Flour Tortillas has fewer calories: 279 kcal versus 282 kcal per 100 g.
Which has less sugar?
Flour tortillas has less sugar: 0 g versus 1.6 g per 100 g.