Tortilla vs Jumbo Flour Tortillas
Overall, Tortilla has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tortilla | Jumbo Flour Tortillas |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 4 |
| Calories | 269 kcal | 279 kcal |
| Fat | 6.5 g | 6.6 g |
| Saturated fat | 3.2 g | 3.3 g |
| Sugars | 0 g | 1.6 g |
| Salt | 1 g | — |
| Fiber | 1.6 g | 1.6 g |
| Protein | 6.5 g | 8.2 g |
| Additives | 0 | 12 |
| Allergens | None listed | Gluten, Nuts, Soybeans |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tortilla has no sugar, while Jumbo Flour Tortillas has 1.6 g.
- Jumbo Flour Tortillas has 21% more protein (8.2 g vs 6.5 g).
- Tortilla has the better Nutri-Score.
- Only Jumbo Flour Tortillas lists: Gluten, Nuts, Soybeans.
Ingredients
Tortilla
Not available.
Jumbo Flour Tortillas
Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid) Water, Palm Fruit Oil, Soy Bean Oil, Granulated Sugar, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch and Monocalcium Phosphate), Vital Wheat Gluten, Salt, Calcium Propionate, Wheat Starch, Fumaric Acid, Sodium Aluminum Phosphate, Mono and Diglycerides, Sodium Aluninum Sulfate, Potassium Sorbate, Cellulose Gum, Enzymes, Xanthan Gum, Sodium Metabisulfite. ALLERGY INFORMATION: This product contains Wheat and Soy. Produced on shared equipment that may contain Eggs, Milk, Coconut and Tree Nuts.
FAQ
Which is healthier: Tortilla or Jumbo Flour Tortillas?
Overall, Tortilla has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tortilla has fewer calories: 269 kcal versus 279 kcal per 100 g.
Which has less sugar?
Tortilla has less sugar: 0 g versus 1.6 g per 100 g.