Cruz Flour Tortilla Club Pack vs Flour Tortillas
Overall, Cruz Flour Tortilla Club Pack has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Cruz Flour Tortilla Club Pac... | Flour Tortillas |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | — |
| Calories | 279 kcal | 286 kcal |
| Fat | 5.8 g | 7.1 g |
| Saturated fat | 2.3 g | 3.6 g |
| Sugars | 0 g | 3.6 g |
| Salt | 1.3 g | 2 g |
| Fiber | 2.3 g | — |
| Protein | 7 g | 7.1 g |
| Additives | 6 | 0 |
| Allergens | Gluten, Soybeans | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Cruz Flour Tortilla Club Pack has 19% less fat (5.8 g vs 7.1 g).
- Cruz Flour Tortilla Club Pack has 35% less saturated fat (2.3 g vs 3.6 g).
- Cruz Flour Tortilla Club Pack has no sugar, while Flour Tortillas has 3.6 g.
- Cruz Flour Tortilla Club Pack has 35% less salt (1.3 g vs 2 g).
- Only Cruz Flour Tortilla Club Pack lists: Gluten, Soybeans.
Ingredients
Cruz Flour Tortilla Club Pack
Enriched bleached flour (flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), water, vegetable shortening (interesterified and hydrogenated soybean oils), contains 2% or less of: salt, sugar, baking soda, sodium acid pyrophosphate, distilled monoglycerides, fumaric acid, and calcium propionate and sorbic acid (to maintain freshness).
Flour Tortillas
Not available.
FAQ
Which is healthier: Cruz Flour Tortilla Club Pack or Flour Tortillas?
Overall, Cruz Flour Tortilla Club Pack has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Cruz Flour Tortilla Club Pack has fewer calories: 279 kcal versus 286 kcal per 100 g.
Which has less sugar?
Cruz Flour Tortilla Club Pack has less sugar: 0 g versus 3.6 g per 100 g.