Flour vs Stevia sweet Poudre
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flour | Stevia sweet Poudre |
|---|---|---|
| Nutri-Score | b | — |
| NOVA group | 4 | 4 |
| Calories | 341 kcal | 114 kcal |
| Fat | 1.3 g | 0 g |
| Saturated fat | 0.2 g | — |
| Sugars | 1.5 g | 14.3 g |
| Salt | 0 g | — |
| Fiber | — | 57.1 g |
| Protein | 9.4 g | 0 g |
| Additives | 1 | 2 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Stevia sweet Poudre has 67% fewer calories (114 kcal vs 341 kcal).
- Stevia sweet Poudre has no fat, while Flour has 1.3 g.
- Flour has 90% less sugar (1.5 g vs 14.3 g).
- Flour has 100% more protein (9.4 g vs 0 g).
- Only Flour lists: Gluten.
Ingredients
Flour
100% British Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin) (100%). ALLERGY ADVICE: For allergens, including cereals containing gluten, see ingredients in bold. This flour is produced on a site that also produces products containing soya.
Stevia sweet Poudre
Maltodextrin 55%, Fuctofibers(Inulin 34%, Oligofuctrose 8%), Steviol Glycosides, Thaumatin
FAQ
Which is healthier: Flour or Stevia sweet Poudre?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Stevia sweet Poudre has fewer calories: 114 kcal versus 341 kcal per 100 g.
Which has less sugar?
Flour has less sugar: 1.5 g versus 14.3 g per 100 g.