Comparison

Flocons de Sarrasin vs SanoVita Crispy Buckwheat

Overall, SanoVita Crispy Buckwheat has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.

Nutrition per 100 g

Nutrient	Flocons de Sarrasin	SanoVita Crispy Buckwheat
Nutri-Score	a	a
NOVA group	1	—
Calories	357 kcal	368 kcal
Fat	2.6 g	2.5 g
Saturated fat	0.5 g	0.5 g
Sugars	1.5 g	1.2 g
Salt	0 g	0 g
Fiber	7.1 g	6.6 g
Protein	10.3 g	13 g
Additives	0	0
Allergens	None listed	None listed

Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).

Key differences

SanoVita Crispy Buckwheat has 20% less sugar (1.2 g vs 1.5 g).
SanoVita Crispy Buckwheat has 21% more protein (13 g vs 10.3 g).

Ingredients

Flocons de Sarrasin

Flocons de sarrasin

SanoVita Crispy Buckwheat

Fulgi de hrișcă

FAQ

Which is healthier: Flocons de Sarrasin or SanoVita Crispy Buckwheat?

Overall, SanoVita Crispy Buckwheat has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.

Which has fewer calories?

Flocons de Sarrasin has fewer calories: 357 kcal versus 368 kcal per 100 g.

Which has less sugar?

SanoVita Crispy Buckwheat has less sugar: 1.2 g versus 1.5 g per 100 g.

More comparisons

Flocons de Sarrasin vs Flakes de sarrasin Pétales de sarrasin vs Flocons de Sarrasin Flocons de Sarrasin vs Buchweizenflocken Flocons de Sarrasin vs Flocons de sarrasin Flocons de Sarrasin vs Buchweizenflocken Flocons de Sarrasin vs Buck Wheat Flakes Flakes de sarrasin vs SanoVita Crispy Buckwhea... Pétales de sarrasin vs SanoVita Crispy Buckwhea...