Comparison
Flocons d'avoine vs Flocons d’avoine fins
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flocons d'avoine | Flocons d’avoine fins |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 363 kcal | 370 kcal |
| Fat | 6.6 g | 7 g |
| Saturated fat | 1.2 g | 1.2 g |
| Sugars | 1.1 g | 1.2 g |
| Salt | 0 g | 0 g |
| Fiber | 11 g | 10 g |
| Protein | 12 g | 13 g |
| Additives | 0 | 0 |
| Allergens | Avoine | Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Flocons d'avoine
100% flocons d'_avoine_ complets. Peut contenir des traces d'autres céréales contenant du gluten.
Flocons d’avoine fins
flocons d'_avoine_.
FAQ
Which is healthier: Flocons d'avoine or Flocons d’avoine fins?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons d'avoine has fewer calories: 363 kcal versus 370 kcal per 100 g.
Which has less sugar?
Flocons d'avoine has less sugar: 1.1 g versus 1.2 g per 100 g.
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