Flocons D'avoine vs Quaker Oats
Overall, Flocons D'avoine has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons D'avoine | Quaker Oats |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | — |
| Calories | 372 kcal | 375 kcal |
| Fat | 7 g | 8 g |
| Saturated fat | 1.3 g | 1.5 g |
| Sugars | 0.7 g | 1.1 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 9 g |
| Protein | 13.5 g | 11 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons D'avoine has 13% less fat (7 g vs 8 g).
- Flocons D'avoine has 36% less sugar (0.7 g vs 1.1 g).
- Flocons D'avoine has 10% more fiber (10 g vs 9 g).
- Flocons D'avoine has 19% more protein (13.5 g vs 11 g).
Ingredients
Flocons D'avoine
Hafervollkornflocken Kleinblatt Пълнозърнести овесени ядки. Може да съдържат следи от пшеница, ръж и ечемик.
Quaker Oats
100% oatmeal
FAQ
Which is healthier: Flocons D'avoine or Quaker Oats?
Overall, Flocons D'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons D'avoine has fewer calories: 372 kcal versus 375 kcal per 100 g.
Which has less sugar?
Flocons D'avoine has less sugar: 0.7 g versus 1.1 g per 100 g.