Flocons D'avoine vs Flocons d'avoine complets
Overall, Flocons D'avoine has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flocons D'avoine | Flocons d'avoine complets |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 372 kcal | 371 kcal |
| Fat | 7 g | 7 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 0.7 g | 1 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 10 g |
| Protein | 13.5 g | 12 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten, Avoine |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons D'avoine has 30% less sugar (0.7 g vs 1 g).
- Flocons D'avoine has 11% more protein (13.5 g vs 12 g).
- Only Flocons d'avoine complets lists: Avoine.
Ingredients
Flocons D'avoine
Hafervollkornflocken Kleinblatt Пълнозърнести овесени ядки. Може да съдържат следи от пшеница, ръж и ечемик.
Flocons d'avoine complets
Flocons d'avoine complets.
FAQ
Which is healthier: Flocons D'avoine or Flocons d'avoine complets?
Overall, Flocons D'avoine has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons d'avoine complets has fewer calories: 371 kcal versus 372 kcal per 100 g.
Which has less sugar?
Flocons D'avoine has less sugar: 0.7 g versus 1 g per 100 g.