Comparison
Flocons D'avoine vs Copos de avena extra suaves
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Flocons D'avoine | Copos de avena extra suaves |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | — | 1 |
| Calories | 372 kcal | 375 kcal |
| Fat | 7 g | 7 g |
| Saturated fat | 1.3 g | 1.3 g |
| Sugars | 0.7 g | 0.7 g |
| Salt | 0 g | 0 g |
| Fiber | 10 g | 10 g |
| Protein | 13.5 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Gluten | Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Ingredients
Flocons D'avoine
Hafervollkornflocken Kleinblatt Пълнозърнести овесени ядки. Може да съдържат следи от пшеница, ръж и ечемик.
Copos de avena extra suaves
Copos de avena.
FAQ
Which is healthier: Flocons D'avoine or Copos de avena extra suaves?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons D'avoine has fewer calories: 372 kcal versus 375 kcal per 100 g.
Which has less sugar?
Flocons D'avoine has less sugar: 0.7 g versus 0.7 g per 100 g.
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