Flocons 5 céréales vs Flocons De Sarrasin
Overall, Flocons 5 céréales has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flocons 5 céréales | Flocons De Sarrasin |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 1 | 1 |
| Calories | 348 kcal | 351 kcal |
| Fat | 3.8 g | 3.9 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 1.1 g | 1.5 g |
| Salt | 0.1 g | 0 g |
| Fiber | 10 g | 5.6 g |
| Protein | 10 g | 16 g |
| Additives | 0 | 0 |
| Allergens | Gluten | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flocons 5 céréales has 27% less sugar (1.1 g vs 1.5 g).
- Flocons 5 céréales has 44% more fiber (10 g vs 5.6 g).
- Flocons De Sarrasin has 38% more protein (16 g vs 10 g).
- Only Flocons 5 céréales lists: Gluten.
Ingredients
Flocons 5 céréales
Flocons de blé complet 25%, Flocons d'avoine complète 25%, Flocons d'orge complet 25%, Flocons de seigle complet 12,5%, Flocons de maïs toastés 12,5
Flocons De Sarrasin
sarrasin
FAQ
Which is healthier: Flocons 5 céréales or Flocons De Sarrasin?
Overall, Flocons 5 céréales has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flocons 5 céréales has fewer calories: 348 kcal versus 351 kcal per 100 g.
Which has less sugar?
Flocons 5 céréales has less sugar: 1.1 g versus 1.5 g per 100 g.