Flips for Friends vs JUMBO Erdnussflips Original
Overall, JUMBO Erdnussflips Original has the better nutritional profile on the measures we compare. It wins on 1 of our comparison points versus 0.
Flips for Friends
JUMBO Erdnussflips Original
Nutrition per 100 g
| Nutrient | Flips for Friends | JUMBO Erdnussflips Original |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 486 kcal | 493 kcal |
| Fat | 24.3 g | 27 g |
| Saturated fat | 3.1 g | 3.1 g |
| Sugars | 2.7 g | 1.9 g |
| Salt | 1.8 g | 1.8 g |
| Fiber | 5 g | 5.2 g |
| Protein | 14.1 g | 14 g |
| Additives | 0 | 0 |
| Allergens | Peanuts | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- JUMBO Erdnussflips Original has 30% less sugar (1.9 g vs 2.7 g).
- Only Flips for Friends lists: Peanuts.
Ingredients
Flips for Friends
58% Maisgrieß, 33% gemahlene Erdnüsse, pflanzliche Öle in veränderlichen Gewichtsanteilen (Sonnenblume, Raps), Meersalz
JUMBO Erdnussflips Original
56% Maisgrieß, 33% gemahlene Erd - nusskerne, 9% Sonnenblumenöl, Speisesalz. Das Produkt kann Spuren von Gluten und Milch enthalten.
FAQ
Which is healthier: Flips for Friends or JUMBO Erdnussflips Original?
Overall, JUMBO Erdnussflips Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flips for Friends has fewer calories: 486 kcal versus 493 kcal per 100 g.
Which has less sugar?
JUMBO Erdnussflips Original has less sugar: 1.9 g versus 2.7 g per 100 g.