JUMBO Erdnussflips Original vs Donut Ringe
Overall, JUMBO Erdnussflips Original has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | JUMBO Erdnussflips Original | Donut Ringe |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 493 kcal | 480 kcal |
| Fat | 27 g | 22.7 g |
| Saturated fat | 3.1 g | 2.9 g |
| Sugars | 1.9 g | 14.3 g |
| Salt | 1.8 g | 1.6 g |
| Fiber | 5.2 g | 0.1 g |
| Protein | 14 g | 12.4 g |
| Additives | 0 | 0 |
| Allergens | None listed | Peanuts |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Donut Ringe has 16% less fat (22.7 g vs 27 g).
- JUMBO Erdnussflips Original has 87% less sugar (1.9 g vs 14.3 g).
- JUMBO Erdnussflips Original has 98% more fiber (5.2 g vs 0.1 g).
- JUMBO Erdnussflips Original has 11% more protein (14 g vs 12.4 g).
- JUMBO Erdnussflips Original is less processed (lower NOVA group).
- Only Donut Ringe lists: Peanuts.
Ingredients
JUMBO Erdnussflips Original
56% Maisgrieß, 33% gemahlene Erd - nusskerne, 9% Sonnenblumenöl, Speisesalz. Das Produkt kann Spuren von Gluten und Milch enthalten.
Donut Ringe
Maisgrieß 49%, gemahlene Erdnusskerne 30%, Rohrohrzucker, pflanzliche Öle (Sonnenblume, Raps, in veränderlichen Gewichtsanteilen), Meersalz, Karamellzuckersirup, natürliches Aroma.
FAQ
Which is healthier: JUMBO Erdnussflips Original or Donut Ringe?
Overall, JUMBO Erdnussflips Original has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Donut Ringe has fewer calories: 480 kcal versus 493 kcal per 100 g.
Which has less sugar?
JUMBO Erdnussflips Original has less sugar: 1.9 g versus 14.3 g per 100 g.