Fleurettes de brocolis au fromage ail et fines herbes vs Brocoli sauce creme
Overall, Brocoli sauce creme has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 2.
Fleurettes de brocolis au fromage ail et fines herbes
Brocoli sauce creme
Nutrition per 100 g
| Nutrient | Fleurettes de brocolis au fr... | Brocoli sauce creme |
|---|---|---|
| Nutri-Score | c | b |
| NOVA group | 4 | 4 |
| Calories | 97 kcal | 59 kcal |
| Fat | 6.9 g | 2.7 g |
| Saturated fat | 3.8 g | 1.2 g |
| Sugars | 1.7 g | 2.1 g |
| Salt | 0.7 g | 0.7 g |
| Fiber | 1.8 g | 1.9 g |
| Protein | 4.1 g | 2.9 g |
| Additives | 1 | 0 |
| Allergens | Gluten, Milk | Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocoli sauce creme has 39% fewer calories (59 kcal vs 97 kcal).
- Brocoli sauce creme has 61% less fat (2.7 g vs 6.9 g).
- Brocoli sauce creme has 68% less saturated fat (1.2 g vs 3.8 g).
- Fleurettes de brocolis au fromage ail et fines herbes has 19% less sugar (1.7 g vs 2.1 g).
- Fleurettes de brocolis au fromage ail et fines herbes has 29% more protein (4.1 g vs 2.9 g).
- Brocoli sauce creme has the better Nutri-Score.
Ingredients
Fleurettes de brocolis au fromage ail et fines herbes
Brocolis 73% (brocolis en fleurettes 60%, purée de brocoli), fromage 10%, crème (crème, stabilisant: carraghénanes), eau, farine de blé, iGit écrémé en poudre, sel, huile d'olive vierge extra, plantes aromatiques (ciboulette 011%1 persil 0,1%), ail 0,1%, épice.
Brocoli sauce creme
Brocolis 56%, lait demi-écremé, crème 6% (lait), eau, huile végétal (huile de palme, huile de tournesol), farine de blé, sel, amidon de riz, bouillon de légumes (sel, dextrose, levure, carotte, oignon, poireau, échalote, poivron, tomate), noix de muscade, poivre, Allergènes: Lait, blé
FAQ
Which is healthier: Fleurettes de brocolis au fromage ail et fines herbes or Brocoli sauce creme?
Overall, Brocoli sauce creme has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocoli sauce creme has fewer calories: 59 kcal versus 97 kcal per 100 g.
Which has less sugar?
Fleurettes de brocolis au fromage ail et fines herbes has less sugar: 1.7 g versus 2.1 g per 100 g.