Fleur de Sel vs Salatgewürz Gartenkreuter
Overall, Fleur de Sel has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fleur de Sel | Salatgewürz Gartenkreuter |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 4 |
| Calories | 23 kcal | 253 kcal |
| Fat | 0.6 g | 2.4 g |
| Saturated fat | 0.2 g | 0.2 g |
| Sugars | 1.5 g | 42 g |
| Salt | 86.8 g | 25.2 g |
| Fiber | 3.2 g | — |
| Protein | 0.9 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleur de Sel has 91% fewer calories (23 kcal vs 253 kcal).
- Fleur de Sel has 76% less fat (0.6 g vs 2.4 g).
- Fleur de Sel has 96% less sugar (1.5 g vs 42 g).
- Salatgewürz Gartenkreuter has 71% less salt (25.2 g vs 86.8 g).
- Salatgewürz Gartenkreuter has 85% more protein (6.2 g vs 0.9 g).
- Fleur de Sel is less processed (lower NOVA group).
Ingredients
Fleur de Sel
Meersalz 92%, Kräuter der Provence 8% (Thymian, Bohnenkraut, Rosmarin, Oregano, Marjoram, Hyssop)
Salatgewürz Gartenkreuter
SALATGEWURZ GARTENKRÄUTE: - WÜRZMISCHUNG FÜR DRESSING - Ca1-2TL mit 2 EL Essig und 2 EL Wasser abschmeo Zutoten Rohrohrzucker, Meersalz, Dill, Petersi: Zwebel, schwarzer Pfetfer, Tomatenchips (lome OSstorke), Zitronenfruchtoulver (Maltodextrin, nensaftkonzentrat), Knoblauch onn Spuren von Senf und Sellerie enthote Durchschnittliche Nährwerte je 1009 nwert: 1074KJ (255kcal); Fett 11g; dovon g 2igte Fettsöuren 02a: Kohlenhydrate oy Zucker: 43g; Eiweiz 74g, Salz 2429 ANKERKRAL GM omburg NIS ANT9AR 8S empowerkring 6 - 210/9
FAQ
Which is healthier: Fleur de Sel or Salatgewürz Gartenkreuter?
Overall, Fleur de Sel has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleur de Sel has fewer calories: 23 kcal versus 253 kcal per 100 g.
Which has less sugar?
Fleur de Sel has less sugar: 1.5 g versus 42 g per 100 g.