Cornichons vs Fleur de Sel
Overall, Cornichons has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Cornichons | Fleur de Sel |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 40 kcal | 23 kcal |
| Fat | 0.5 g | 0.6 g |
| Saturated fat | 0.1 g | 0.2 g |
| Sugars | 5.8 g | 1.5 g |
| Salt | 1.7 g | 86.8 g |
| Fiber | — | 3.2 g |
| Protein | 0.7 g | 0.9 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleur de Sel has 43% fewer calories (23 kcal vs 40 kcal).
- Fleur de Sel has 74% less sugar (1.5 g vs 5.8 g).
- Cornichons has 98% less salt (1.7 g vs 86.8 g).
- Cornichons has the better Nutri-Score.
Ingredients
Cornichons
Nährwerte/ Valori nutrizionali medi o/100 Energie/Energia Fett/Grassi davon gesättigte Fettsäuren/ di cui acidi grassi saturi Kohlenhydrate/Carboidrati 7,28 davon Zucker/di cui zuccheri 588 Eiweiss/Proteine Salz/Sale gen auf das Abtropfgewicny riferito al prodotto gocciolato 168 kl/40 <0,53 <0,18 0,78 1,708 nll 9570
Fleur de Sel
Meersalz 92%, Kräuter der Provence 8% (Thymian, Bohnenkraut, Rosmarin, Oregano, Marjoram, Hyssop)
FAQ
Which is healthier: Cornichons or Fleur de Sel?
Overall, Cornichons has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleur de Sel has fewer calories: 23 kcal versus 40 kcal per 100 g.
Which has less sugar?
Fleur de Sel has less sugar: 1.5 g versus 5.8 g per 100 g.