Curry Madras vs Salatgewürz Gartenkreuter
Overall, Curry Madras has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Curry Madras | Salatgewürz Gartenkreuter |
|---|---|---|
| Nutri-Score | a | e |
| NOVA group | 1 | 4 |
| Calories | 310 kcal | 253 kcal |
| Fat | 8.9 g | 2.4 g |
| Saturated fat | 4 g | 0.2 g |
| Sugars | 3.3 g | 42 g |
| Salt | 0.1 g | 25.2 g |
| Fiber | 22.9 g | — |
| Protein | 13.5 g | 6.2 g |
| Additives | 0 | 0 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Salatgewürz Gartenkreuter has 18% fewer calories (253 kcal vs 310 kcal).
- Salatgewürz Gartenkreuter has 73% less fat (2.4 g vs 8.9 g).
- Salatgewürz Gartenkreuter has 95% less saturated fat (0.2 g vs 4 g).
- Curry Madras has 92% less sugar (3.3 g vs 42 g).
- Curry Madras has 100% less salt (0.1 g vs 25.2 g).
- Curry Madras has 54% more protein (13.5 g vs 6.2 g).
- Curry Madras has the better Nutri-Score.
- Curry Madras is less processed (lower NOVA group).
Ingredients
Curry Madras
Kurkuma, Bockshornkleesaat, Koriandersaat, Kümmel, Ingwer, Chili, Piment, Muskatnuss, Kardamon, Nelken
Salatgewürz Gartenkreuter
SALATGEWURZ GARTENKRÄUTE: - WÜRZMISCHUNG FÜR DRESSING - Ca1-2TL mit 2 EL Essig und 2 EL Wasser abschmeo Zutoten Rohrohrzucker, Meersalz, Dill, Petersi: Zwebel, schwarzer Pfetfer, Tomatenchips (lome OSstorke), Zitronenfruchtoulver (Maltodextrin, nensaftkonzentrat), Knoblauch onn Spuren von Senf und Sellerie enthote Durchschnittliche Nährwerte je 1009 nwert: 1074KJ (255kcal); Fett 11g; dovon g 2igte Fettsöuren 02a: Kohlenhydrate oy Zucker: 43g; Eiweiz 74g, Salz 2429 ANKERKRAL GM omburg NIS ANT9AR 8S empowerkring 6 - 210/9
FAQ
Which is healthier: Curry Madras or Salatgewürz Gartenkreuter?
Overall, Curry Madras has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Salatgewürz Gartenkreuter has fewer calories: 253 kcal versus 310 kcal per 100 g.
Which has less sugar?
Curry Madras has less sugar: 3.3 g versus 42 g per 100 g.