Fleur de Lava vs Fromage Fermier de Brebis du Niolu
Overall, Fromage Fermier de Brebis du Niolu has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Fleur de Lava
Fromage Fermier de Brebis du Niolu
Nutrition per 100 g
| Nutrient | Fleur de Lava | Fromage Fermier de Brebis du... |
|---|---|---|
| Nutri-Score | d | a |
| NOVA group | 3 | 3 |
| Calories | 376 kcal | 35 kcal |
| Fat | 32.3 g | 0.2 g |
| Saturated fat | 21.9 g | 0.1 g |
| Sugars | 0.5 g | 4.9 g |
| Salt | 0.9 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 21.4 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage Fermier de Brebis du Niolu has 91% fewer calories (35 kcal vs 376 kcal).
- Fromage Fermier de Brebis du Niolu has 99% less fat (0.2 g vs 32.3 g).
- Fromage Fermier de Brebis du Niolu has 99% less saturated fat (0.1 g vs 21.9 g).
- Fleur de Lava has 90% less sugar (0.5 g vs 4.9 g).
- Fromage Fermier de Brebis du Niolu has 87% less salt (0.1 g vs 0.9 g).
- Fleur de Lava has 85% more protein (21.4 g vs 3.3 g).
- Fromage Fermier de Brebis du Niolu has the better Nutri-Score.
Ingredients
Fleur de Lava
LAIT de brebis pasteurisé, sel, presure et ferments.
Fromage Fermier de Brebis du Niolu
_Lait_ cru de brebis.
FAQ
Which is healthier: Fleur de Lava or Fromage Fermier de Brebis du Niolu?
Overall, Fromage Fermier de Brebis du Niolu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage Fermier de Brebis du Niolu has fewer calories: 35 kcal versus 376 kcal per 100 g.
Which has less sugar?
Fleur de Lava has less sugar: 0.5 g versus 4.9 g per 100 g.