Comparison
Fleur de Lava vs U Pecurinu
Overall, Fleur de Lava has the better nutritional profile on the measures we compare. It wins on 2 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Fleur de Lava | U Pecurinu |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 3 |
| Calories | 376 kcal | 462 kcal |
| Fat | 32.3 g | 34 g |
| Saturated fat | 21.9 g | 24 g |
| Sugars | 0.5 g | 0.5 g |
| Salt | 0.9 g | 1.8 g |
| Fiber | — | 0 g |
| Protein | 21.4 g | 24 g |
| Additives | 0 | 0 |
| Allergens | Milk | Lait de brebis pasteurisé, Ferments |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fleur de Lava has 19% fewer calories (376 kcal vs 462 kcal).
- Fleur de Lava has 52% less salt (0.9 g vs 1.8 g).
- U Pecurinu has 11% more protein (24 g vs 21.4 g).
- Only Fleur de Lava lists: Milk.
- Only U Pecurinu lists: Lait de brebis pasteurisé, Ferments.
Ingredients
Fleur de Lava
LAIT de brebis pasteurisé, sel, presure et ferments.
U Pecurinu
_Lait de brebis pasteurisé_, sel, présure, _ferments_.
FAQ
Which is healthier: Fleur de Lava or U Pecurinu?
Overall, Fleur de Lava has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fleur de Lava has fewer calories: 376 kcal versus 462 kcal per 100 g.
Which has less sugar?
Fleur de Lava has less sugar: 0.5 g versus 0.5 g per 100 g.