Brocciu Frais vs Fromage Fermier de Brebis du Niolu
Overall, Fromage Fermier de Brebis du Niolu has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Brocciu Frais
Fromage Fermier de Brebis du Niolu
Nutrition per 100 g
| Nutrient | Brocciu Frais | Fromage Fermier de Brebis du... |
|---|---|---|
| Nutri-Score | c | a |
| NOVA group | — | 3 |
| Calories | 148 kcal | 35 kcal |
| Fat | 13 g | 0.2 g |
| Saturated fat | 7 g | 0.1 g |
| Sugars | 2 g | 4.9 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | — | 0 g |
| Protein | 8 g | 3.3 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fromage Fermier de Brebis du Niolu has 76% fewer calories (35 kcal vs 148 kcal).
- Fromage Fermier de Brebis du Niolu has 99% less fat (0.2 g vs 13 g).
- Fromage Fermier de Brebis du Niolu has 98% less saturated fat (0.1 g vs 7 g).
- Brocciu Frais has 59% less sugar (2 g vs 4.9 g).
- Fromage Fermier de Brebis du Niolu has 84% less salt (0.1 g vs 0.7 g).
- Brocciu Frais has 59% more protein (8 g vs 3.3 g).
- Fromage Fermier de Brebis du Niolu has the better Nutri-Score.
Ingredients
Brocciu Frais
Lactosérum de brebis, Lait cru de brebis origine France (Corse), sel R conserver entre +00C et +AùC
Fromage Fermier de Brebis du Niolu
_Lait_ cru de brebis.
FAQ
Which is healthier: Brocciu Frais or Fromage Fermier de Brebis du Niolu?
Overall, Fromage Fermier de Brebis du Niolu has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fromage Fermier de Brebis du Niolu has fewer calories: 35 kcal versus 148 kcal per 100 g.
Which has less sugar?
Brocciu Frais has less sugar: 2 g versus 4.9 g per 100 g.