Brocciu Frais vs U bel Fiuritu
Overall, Brocciu Frais has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Brocciu Frais | U bel Fiuritu |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | — | 3 |
| Calories | 148 kcal | 313 kcal |
| Fat | 13 g | 26 g |
| Saturated fat | 7 g | 18 g |
| Sugars | 2 g | 0.5 g |
| Salt | 0.7 g | 2.7 g |
| Fiber | — | 0 g |
| Protein | 8 g | 19 g |
| Additives | 0 | 0 |
| Allergens | Milk | Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Brocciu Frais has 53% fewer calories (148 kcal vs 313 kcal).
- Brocciu Frais has 50% less fat (13 g vs 26 g).
- Brocciu Frais has 61% less saturated fat (7 g vs 18 g).
- U bel Fiuritu has 75% less sugar (0.5 g vs 2 g).
- Brocciu Frais has 74% less salt (0.7 g vs 2.7 g).
- U bel Fiuritu has 58% more protein (19 g vs 8 g).
- Brocciu Frais has the better Nutri-Score.
Ingredients
Brocciu Frais
Lactosérum de brebis, Lait cru de brebis origine France (Corse), sel R conserver entre +00C et +AùC
U bel Fiuritu
Lait de brebis entier pasteurisé origine France, sel, présure, ferments
FAQ
Which is healthier: Brocciu Frais or U bel Fiuritu?
Overall, Brocciu Frais has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Brocciu Frais has fewer calories: 148 kcal versus 313 kcal per 100 g.
Which has less sugar?
U bel Fiuritu has less sugar: 0.5 g versus 2 g per 100 g.