Flamiche maroilles vs Flamiche au maroilles
Overall, Flamiche maroilles has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flamiche maroilles | Flamiche au maroilles |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 3 | 4 |
| Calories | 263 kcal | 256 kcal |
| Fat | 14.1 g | 12.3 g |
| Saturated fat | 7 g | 8.2 g |
| Sugars | 0.7 g | 2.1 g |
| Salt | 0.8 g | 1.1 g |
| Fiber | 4.2 g | 0.6 g |
| Protein | 12.5 g | 12.5 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche au maroilles has 13% less fat (12.3 g vs 14.1 g).
- Flamiche maroilles has 15% less saturated fat (7 g vs 8.2 g).
- Flamiche maroilles has 67% less sugar (0.7 g vs 2.1 g).
- Flamiche maroilles has 27% less salt (0.8 g vs 1.1 g).
- Flamiche maroilles has 86% more fiber (4.2 g vs 0.6 g).
- Flamiche maroilles has the better Nutri-Score.
- Flamiche maroilles is less processed (lower NOVA group).
Ingredients
Flamiche maroilles
Maroilles (lait 37%), farine de blé, eau, beurre (lait), oeufs, crème fraîche (lait), levure, sel, sucre, poivre/
Flamiche au maroilles
Farine de blé : Origine France (blé, gluten de blé, malt de blé, émulsifiant: E471, améliorant : E300, enzymes), Maroilles 30%: Origine France, lait demi-écrémé: Origine France, eau, crème fraîche : Origine France, œufs, beurre, levure, ferments lactiques, sel, sucre, poivre.
FAQ
Which is healthier: Flamiche maroilles or Flamiche au maroilles?
Overall, Flamiche maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche au maroilles has fewer calories: 256 kcal versus 263 kcal per 100 g.
Which has less sugar?
Flamiche maroilles has less sugar: 0.7 g versus 2.1 g per 100 g.