Flamiche au maroilles vs Flamiche maroilles
Overall, Flamiche maroilles has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flamiche au maroilles | Flamiche maroilles |
|---|---|---|
| Nutri-Score | e | c |
| NOVA group | 3 | 3 |
| Calories | 311 kcal | 263 kcal |
| Fat | 18 g | 14.1 g |
| Saturated fat | 13 g | 7 g |
| Sugars | 2.8 g | 0.7 g |
| Salt | 1.7 g | 0.8 g |
| Fiber | 2.5 g | 4.2 g |
| Protein | 14 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche maroilles has 15% fewer calories (263 kcal vs 311 kcal).
- Flamiche maroilles has 22% less fat (14.1 g vs 18 g).
- Flamiche maroilles has 46% less saturated fat (7 g vs 13 g).
- Flamiche maroilles has 75% less sugar (0.7 g vs 2.8 g).
- Flamiche maroilles has 52% less salt (0.8 g vs 1.7 g).
- Flamiche maroilles has 40% more fiber (4.2 g vs 2.5 g).
- Flamiche au maroilles has 11% more protein (14 g vs 12.5 g).
- Flamiche maroilles has the better Nutri-Score.
Ingredients
Flamiche au maroilles
PÂTE 57% : farine de blé, eau, beurre 12%, œufs, sel, levure. GARNITURE 43% : Maroilles AOP 93%, crème fraîche 6,6%, poivre.
Flamiche maroilles
Maroilles (lait 37%), farine de blé, eau, beurre (lait), oeufs, crème fraîche (lait), levure, sel, sucre, poivre/
FAQ
Which is healthier: Flamiche au maroilles or Flamiche maroilles?
Overall, Flamiche maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche maroilles has fewer calories: 263 kcal versus 311 kcal per 100 g.
Which has less sugar?
Flamiche maroilles has less sugar: 0.7 g versus 2.8 g per 100 g.