Flamiche maroilles vs Flamiche au maroilles
Overall, Flamiche maroilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Flamiche maroilles | Flamiche au maroilles |
|---|---|---|
| Nutri-Score | c | e |
| NOVA group | 3 | 3 |
| Calories | 263 kcal | 280 kcal |
| Fat | 14.1 g | 15.2 g |
| Saturated fat | 7 g | 10 g |
| Sugars | 0.7 g | 0.8 g |
| Salt | 0.8 g | 1.8 g |
| Fiber | 4.2 g | 2.3 g |
| Protein | 12.5 g | 15.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche maroilles has 30% less saturated fat (7 g vs 10 g).
- Flamiche maroilles has 56% less salt (0.8 g vs 1.8 g).
- Flamiche maroilles has 46% more fiber (4.2 g vs 2.3 g).
- Flamiche au maroilles has 17% more protein (15.1 g vs 12.5 g).
- Flamiche maroilles has the better Nutri-Score.
Ingredients
Flamiche maroilles
Maroilles (lait 37%), farine de blé, eau, beurre (lait), oeufs, crème fraîche (lait), levure, sel, sucre, poivre/
Flamiche au maroilles
Farine de _blé_ (_gluten_), Maroilles (_lait_) 27%, eau, Mozzarella (_lait_) 10%, beurre (_lait_), _oeufs_, crème fraîche (_lait_), levure, sel, poivre.
FAQ
Which is healthier: Flamiche maroilles or Flamiche au maroilles?
Overall, Flamiche maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche maroilles has fewer calories: 263 kcal versus 280 kcal per 100 g.
Which has less sugar?
Flamiche maroilles has less sugar: 0.7 g versus 0.8 g per 100 g.