Tarte au maroilles vs Flamiche maroilles
Overall, Flamiche maroilles has the better nutritional profile on the measures we compare. It wins on 6 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte au maroilles | Flamiche maroilles |
|---|---|---|
| Nutri-Score | d | c |
| NOVA group | 3 | 3 |
| Calories | 298 kcal | 263 kcal |
| Fat | 18.3 g | 14.1 g |
| Saturated fat | 7.2 g | 7 g |
| Sugars | 2 g | 0.7 g |
| Salt | 1.1 g | 0.8 g |
| Fiber | 1.8 g | 4.2 g |
| Protein | 15 g | 12.5 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche maroilles has 12% fewer calories (263 kcal vs 298 kcal).
- Flamiche maroilles has 23% less fat (14.1 g vs 18.3 g).
- Flamiche maroilles has 65% less sugar (0.7 g vs 2 g).
- Flamiche maroilles has 57% more fiber (4.2 g vs 1.8 g).
- Tarte au maroilles has 17% more protein (15 g vs 12.5 g).
- Flamiche maroilles has the better Nutri-Score.
Ingredients
Tarte au maroilles
farine de blé, maroilles (30%) lait frais, crème fraîche, oeuf, levure de boulangerie. Contient du gluten. FLAMICH Maro Conserver au réfrigérateur entre 2 et 60C
Flamiche maroilles
Maroilles (lait 37%), farine de blé, eau, beurre (lait), oeufs, crème fraîche (lait), levure, sel, sucre, poivre/
FAQ
Which is healthier: Tarte au maroilles or Flamiche maroilles?
Overall, Flamiche maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche maroilles has fewer calories: 263 kcal versus 298 kcal per 100 g.
Which has less sugar?
Flamiche maroilles has less sugar: 0.7 g versus 2 g per 100 g.