Tarte au maroilles vs Flamiche au Maroilles
Overall, Tarte au maroilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte au maroilles | Flamiche au Maroilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 298 kcal | 311 kcal |
| Fat | 18.3 g | 18.3 g |
| Saturated fat | 7.2 g | 12.8 g |
| Sugars | 2 g | 2.8 g |
| Salt | 1.1 g | 1.7 g |
| Fiber | 1.8 g | 3.2 g |
| Protein | 15 g | 14.2 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte au maroilles has 44% less saturated fat (7.2 g vs 12.8 g).
- Tarte au maroilles has 29% less sugar (2 g vs 2.8 g).
- Tarte au maroilles has 36% less salt (1.1 g vs 1.7 g).
- Flamiche au Maroilles has 44% more fiber (3.2 g vs 1.8 g).
- Tarte au maroilles has the better Nutri-Score.
Ingredients
Tarte au maroilles
farine de blé, maroilles (30%) lait frais, crème fraîche, oeuf, levure de boulangerie. Contient du gluten. FLAMICH Maro Conserver au réfrigérateur entre 2 et 60C
Flamiche au Maroilles
Maroilles (contient lait) 39%, farine de blé (contient gluten), eau, beurre (contient lait), œufs, crème fraîche (contient lait), levure, sel, poivre.
FAQ
Which is healthier: Tarte au maroilles or Flamiche au Maroilles?
Overall, Tarte au maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte au maroilles has fewer calories: 298 kcal versus 311 kcal per 100 g.
Which has less sugar?
Tarte au maroilles has less sugar: 2 g versus 2.8 g per 100 g.