Tarte au maroilles vs Flamiche au maroilles
Overall, Tarte au maroilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Tarte au maroilles | Flamiche au maroilles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 3 | 4 |
| Calories | 298 kcal | 256 kcal |
| Fat | 18.3 g | 12.3 g |
| Saturated fat | 7.2 g | 8.2 g |
| Sugars | 2 g | 2.1 g |
| Salt | 1.1 g | 1.1 g |
| Fiber | 1.8 g | 0.6 g |
| Protein | 15 g | 12.5 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche au maroilles has 14% fewer calories (256 kcal vs 298 kcal).
- Flamiche au maroilles has 33% less fat (12.3 g vs 18.3 g).
- Tarte au maroilles has 13% less saturated fat (7.2 g vs 8.2 g).
- Tarte au maroilles has 67% more fiber (1.8 g vs 0.6 g).
- Tarte au maroilles has 17% more protein (15 g vs 12.5 g).
- Tarte au maroilles is less processed (lower NOVA group).
Ingredients
Tarte au maroilles
farine de blé, maroilles (30%) lait frais, crème fraîche, oeuf, levure de boulangerie. Contient du gluten. FLAMICH Maro Conserver au réfrigérateur entre 2 et 60C
Flamiche au maroilles
Farine de blé : Origine France (blé, gluten de blé, malt de blé, émulsifiant: E471, améliorant : E300, enzymes), Maroilles 30%: Origine France, lait demi-écrémé: Origine France, eau, crème fraîche : Origine France, œufs, beurre, levure, ferments lactiques, sel, sucre, poivre.
FAQ
Which is healthier: Tarte au maroilles or Flamiche au maroilles?
Overall, Tarte au maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche au maroilles has fewer calories: 256 kcal versus 298 kcal per 100 g.
Which has less sugar?
Tarte au maroilles has less sugar: 2 g versus 2.1 g per 100 g.