Tarte Ch'tiflette vs Flamiche au maroilles
Overall, Tarte Ch'tiflette has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Nutrition per 100 g
| Nutrient | Tarte Ch'tiflette | Flamiche au maroilles |
|---|---|---|
| Nutri-Score | d | d |
| NOVA group | 4 | 4 |
| Calories | 208 kcal | 256 kcal |
| Fat | 9.8 g | 12.3 g |
| Saturated fat | 5.2 g | 8.2 g |
| Sugars | 0.6 g | 2.1 g |
| Salt | 1 g | 1.1 g |
| Fiber | — | 0.6 g |
| Protein | 7.2 g | 12.5 g |
| Additives | 5 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Tarte Ch'tiflette has 19% fewer calories (208 kcal vs 256 kcal).
- Tarte Ch'tiflette has 20% less fat (9.8 g vs 12.3 g).
- Tarte Ch'tiflette has 37% less saturated fat (5.2 g vs 8.2 g).
- Tarte Ch'tiflette has 71% less sugar (0.6 g vs 2.1 g).
- Flamiche au maroilles has 42% more protein (12.5 g vs 7.2 g).
Ingredients
Tarte Ch'tiflette
Pommes de terre 19 %, farine de _blé_ (_gluten_), _oeufs_ de poules élevées en plein air, sauce au Maroilles 13 % (Maroilles (_lait_) (50 %), eau, beurre (_lait_), amidon modifié, sel émulsifiant E331), eau, oignons 6 %, lardons 6 % (poitrine de porc 84 %, eau, sel, dextrose, arômes (dont arôme de fumée), conservateurs : E316, E250), crème fraîche (_lait_), beurre (_lait_), semoule de _blé_, sucre, sel, levure, xanthane, poivre, muscade.
Flamiche au maroilles
Farine de blé : Origine France (blé, gluten de blé, malt de blé, émulsifiant: E471, améliorant : E300, enzymes), Maroilles 30%: Origine France, lait demi-écrémé: Origine France, eau, crème fraîche : Origine France, œufs, beurre, levure, ferments lactiques, sel, sucre, poivre.
FAQ
Which is healthier: Tarte Ch'tiflette or Flamiche au maroilles?
Overall, Tarte Ch'tiflette has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Tarte Ch'tiflette has fewer calories: 208 kcal versus 256 kcal per 100 g.
Which has less sugar?
Tarte Ch'tiflette has less sugar: 0.6 g versus 2.1 g per 100 g.