Flamiche au maroilles vs Flamiche au maroilles
Overall, Flamiche au maroilles has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Flamiche au maroilles
Flamiche au maroilles
Nutrition per 100 g
| Nutrient | Flamiche au maroilles | Flamiche au maroilles |
|---|---|---|
| Nutri-Score | e | d |
| NOVA group | 3 | 4 |
| Calories | 280 kcal | 256 kcal |
| Fat | 15.2 g | 12.3 g |
| Saturated fat | 10 g | 8.2 g |
| Sugars | 0.8 g | 2.1 g |
| Salt | 1.8 g | 1.1 g |
| Fiber | 2.3 g | 0.6 g |
| Protein | 15.1 g | 12.5 g |
| Additives | 0 | 2 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche au maroilles has 19% less fat (12.3 g vs 15.2 g).
- Flamiche au maroilles has 18% less saturated fat (8.2 g vs 10 g).
- Flamiche au maroilles has 62% less sugar (0.8 g vs 2.1 g).
- Flamiche au maroilles has 39% less salt (1.1 g vs 1.8 g).
- Flamiche au maroilles has 73% more fiber (2.3 g vs 0.6 g).
- Flamiche au maroilles has 17% more protein (15.1 g vs 12.5 g).
- Flamiche au maroilles has the better Nutri-Score.
- Flamiche au maroilles is less processed (lower NOVA group).
Ingredients
Flamiche au maroilles
Farine de _blé_ (_gluten_), Maroilles (_lait_) 27%, eau, Mozzarella (_lait_) 10%, beurre (_lait_), _oeufs_, crème fraîche (_lait_), levure, sel, poivre.
Flamiche au maroilles
Farine de blé : Origine France (blé, gluten de blé, malt de blé, émulsifiant: E471, améliorant : E300, enzymes), Maroilles 30%: Origine France, lait demi-écrémé: Origine France, eau, crème fraîche : Origine France, œufs, beurre, levure, ferments lactiques, sel, sucre, poivre.
FAQ
Which is healthier: Flamiche au maroilles or Flamiche au maroilles?
Overall, Flamiche au maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche au maroilles has fewer calories: 256 kcal versus 280 kcal per 100 g.
Which has less sugar?
Flamiche au maroilles has less sugar: 0.8 g versus 2.1 g per 100 g.