Flamiche au maroilles vs Flamiche au maroilles
Overall, Flamiche au maroilles has the better nutritional profile on the measures we compare. It wins on 3 of our comparison points versus 0.
Nutrition per 100 g
| Nutrient | Flamiche au maroilles | Flamiche au maroilles |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 311 kcal | 280 kcal |
| Fat | 18 g | 15.2 g |
| Saturated fat | 13 g | 10 g |
| Sugars | 2.8 g | 0.8 g |
| Salt | 1.7 g | 1.8 g |
| Fiber | 2.5 g | 2.3 g |
| Protein | 14 g | 15.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche au maroilles has 16% less fat (15.2 g vs 18 g).
- Flamiche au maroilles has 23% less saturated fat (10 g vs 13 g).
- Flamiche au maroilles has 71% less sugar (0.8 g vs 2.8 g).
Ingredients
Flamiche au maroilles
PÂTE 57% : farine de blé, eau, beurre 12%, œufs, sel, levure. GARNITURE 43% : Maroilles AOP 93%, crème fraîche 6,6%, poivre.
Flamiche au maroilles
Farine de _blé_ (_gluten_), Maroilles (_lait_) 27%, eau, Mozzarella (_lait_) 10%, beurre (_lait_), _oeufs_, crème fraîche (_lait_), levure, sel, poivre.
FAQ
Which is healthier: Flamiche au maroilles or Flamiche au maroilles?
Overall, Flamiche au maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche au maroilles has fewer calories: 280 kcal versus 311 kcal per 100 g.
Which has less sugar?
Flamiche au maroilles has less sugar: 0.8 g versus 2.8 g per 100 g.