Tarte au maroilles vs Flamiche au maroilles
Overall, Tarte au maroilles has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 3.
Nutrition per 100 g
| Nutrient | Tarte au maroilles | Flamiche au maroilles |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 3 | 3 |
| Calories | 298 kcal | 280 kcal |
| Fat | 18.3 g | 15.2 g |
| Saturated fat | 7.2 g | 10 g |
| Sugars | 2 g | 0.8 g |
| Salt | 1.1 g | 1.8 g |
| Fiber | 1.8 g | 2.3 g |
| Protein | 15 g | 15.1 g |
| Additives | 0 | 0 |
| Allergens | Eggs, Gluten, Milk | Eggs, Gluten, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Flamiche au maroilles has 17% less fat (15.2 g vs 18.3 g).
- Tarte au maroilles has 28% less saturated fat (7.2 g vs 10 g).
- Flamiche au maroilles has 60% less sugar (0.8 g vs 2 g).
- Tarte au maroilles has 40% less salt (1.1 g vs 1.8 g).
- Flamiche au maroilles has 20% more fiber (2.3 g vs 1.8 g).
- Tarte au maroilles has the better Nutri-Score.
Ingredients
Tarte au maroilles
farine de blé, maroilles (30%) lait frais, crème fraîche, oeuf, levure de boulangerie. Contient du gluten. FLAMICH Maro Conserver au réfrigérateur entre 2 et 60C
Flamiche au maroilles
Farine de _blé_ (_gluten_), Maroilles (_lait_) 27%, eau, Mozzarella (_lait_) 10%, beurre (_lait_), _oeufs_, crème fraîche (_lait_), levure, sel, poivre.
FAQ
Which is healthier: Tarte au maroilles or Flamiche au maroilles?
Overall, Tarte au maroilles has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Flamiche au maroilles has fewer calories: 280 kcal versus 298 kcal per 100 g.
Which has less sugar?
Flamiche au maroilles has less sugar: 0.8 g versus 2 g per 100 g.