Fit Crisp : Mûres&Yogurt vs Têtes au choco
Overall, Fit Crisp : Mûres&Yogurt has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Nutrition per 100 g
| Nutrient | Fit Crisp : Mûres&Yogurt | Têtes au choco |
|---|---|---|
| Nutri-Score | d | e |
| NOVA group | 4 | 4 |
| Calories | 439 kcal | 377 kcal |
| Fat | 17 g | 9 g |
| Saturated fat | 6.6 g | 5 g |
| Sugars | 13 g | 46 g |
| Salt | 0.7 g | 0.1 g |
| Fiber | 15 g | 2 g |
| Protein | 16 g | 3 g |
| Additives | 2 | 6 |
| Allergens | Gluten, Milk, Soybeans | Eggs, Gluten |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Têtes au choco has 14% fewer calories (377 kcal vs 439 kcal).
- Têtes au choco has 47% less fat (9 g vs 17 g).
- Têtes au choco has 24% less saturated fat (5 g vs 6.6 g).
- Fit Crisp : Mûres&Yogurt has 72% less sugar (13 g vs 46 g).
- Têtes au choco has 82% less salt (0.1 g vs 0.7 g).
- Fit Crisp : Mûres&Yogurt has 87% more fiber (15 g vs 2 g).
- Fit Crisp : Mûres&Yogurt has 81% more protein (16 g vs 3 g).
- Fit Crisp : Mûres&Yogurt has the better Nutri-Score.
- Only Fit Crisp : Mûres&Yogurt lists: Milk, Soybeans.
- Only Têtes au choco lists: Eggs.
Ingredients
Fit Crisp : Mûres&Yogurt
Flocons d'avoine complète, son d'avoine, oligofructose, flocons de noix de coco, flakes de blé et soja (blé, soja, sucre brut, fructose, sel de table, malt d'orge), protéine de fèves, flocons de soja, crispies de céréales (riz, maïs, farine complète (blé, seigle, orge), poudre de cacao maigre, sel de table), sucre brut, huile de tournesol, cornflakes enrobés de poudre de yaourt (sucre, huile de palmiste, maïs, lactose, yaourt maigre en poudre 0.4%, émulsifiant lécithine de tournesol, sel, malt d'orge), fibres d'aracia, mûres lyophilisées 3%, framboises lyophilisées, sel de table, vitamines (C, E, niacine, acide pantothénique, B6, B2, B1, acide folique, biotine, B12), cannelle
Têtes au choco
Sirop de glucose et de fructose, chocolat 24% (sucre, cacao en pâte, beurre de cacao, émulsifiants: lécithine de tournesol et E476, arôme), eau, gaufrette 4% (farine de blé, huile de palme, émulsifiant: lécithine de tournesol, poudre à lever: E500, sel de cuisine), humectant: sorbitol, blanc d’œuf en poudre (d'élevage au sol), gélifiant: E406, sel de cuisine, arôme.
FAQ
Which is healthier: Fit Crisp : Mûres&Yogurt or Têtes au choco?
Overall, Fit Crisp : Mûres&Yogurt has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Têtes au choco has fewer calories: 377 kcal versus 439 kcal per 100 g.
Which has less sugar?
Fit Crisp : Mûres&Yogurt has less sugar: 13 g versus 46 g per 100 g.