Fiskeburger purre & paprika vs Hamburguesas merluza y gambón
Overall, Fiskeburger purre & paprika has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Fiskeburger purre & paprika
Hamburguesas merluza y gambón
Nutrition per 100 g
| Nutrient | Fiskeburger purre & paprika | Hamburguesas merluza y gambó... |
|---|---|---|
| Nutri-Score | a | c |
| NOVA group | 3 | — |
| Calories | 145 kcal | 143 kcal |
| Fat | 6.7 g | 7.3 g |
| Saturated fat | 0.7 g | 0.9 g |
| Sugars | 0.9 g | 0.6 g |
| Salt | 1 g | 1.8 g |
| Fiber | 0.5 g | — |
| Protein | 16 g | 10.5 g |
| Additives | 0 | 0 |
| Allergens | Fish, Milk | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Hamburguesas merluza y gambón has 33% less sugar (0.6 g vs 0.9 g).
- Fiskeburger purre & paprika has 45% less salt (1 g vs 1.8 g).
- Fiskeburger purre & paprika has 34% more protein (16 g vs 10.5 g).
- Fiskeburger purre & paprika has the better Nutri-Score.
- Only Fiskeburger purre & paprika lists: Fish, Milk.
Ingredients
Fiskeburger purre & paprika
_Kvitlaks_ (Argentina silus) (50,5 %), _hyse_ (Melanogrammus aeglefinus) (29,9 %), _helmelk_, tapiokastivelse, rapsolje, tørket purreløk (0,3 %), gressløk, paprika, chili, svart pepper, salt, løkpulver, gjærekstrakt, krydder, muskatnøttekstrakt, muskatblommeekstrakt, svart pepperekstrakt.
Hamburguesas merluza y gambón
Not available.
FAQ
Which is healthier: Fiskeburger purre & paprika or Hamburguesas merluza y gambón?
Overall, Fiskeburger purre & paprika has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Hamburguesas merluza y gambón has fewer calories: 143 kcal versus 145 kcal per 100 g.
Which has less sugar?
Hamburguesas merluza y gambón has less sugar: 0.6 g versus 0.9 g per 100 g.