Fish Pie vs Maille Apéritif Tomates Séchées 280g
Overall, Fish Pie has the better nutritional profile on the measures we compare. It wins on 8 of our comparison points versus 2.
Nutrition per 100 g
| Nutrient | Fish Pie | Maille Apéritif Tomates Séch... |
|---|---|---|
| Nutri-Score | c | d |
| NOVA group | 4 | 3 |
| Calories | 128 kcal | 190 kcal |
| Fat | 7.2 g | 17 g |
| Saturated fat | 3.9 g | 7.3 g |
| Sugars | 1.8 g | 4 g |
| Salt | 0.6 g | 2.4 g |
| Fiber | 0.8 g | 6.4 g |
| Protein | 7.1 g | 2.4 g |
| Additives | 2 | 3 |
| Allergens | Eggs, Fish, Gluten, Milk | Sulphur dioxide and sulphites |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fish Pie has 33% fewer calories (128 kcal vs 190 kcal).
- Fish Pie has 58% less fat (7.2 g vs 17 g).
- Fish Pie has 47% less saturated fat (3.9 g vs 7.3 g).
- Fish Pie has 55% less sugar (1.8 g vs 4 g).
- Fish Pie has 74% less salt (0.6 g vs 2.4 g).
- Maille Apéritif Tomates Séchées 280g has 88% more fiber (6.4 g vs 0.8 g).
- Fish Pie has 66% more protein (7.1 g vs 2.4 g).
- Fish Pie has the better Nutri-Score.
- Maille Apéritif Tomates Séchées 280g is less processed (lower NOVA group).
- Only Fish Pie lists: Eggs, Fish, Gluten, Milk.
- Only Maille Apéritif Tomates Séchées 280g lists: Sulphur dioxide and sulphites.
Ingredients
Fish Pie
Potatoes, milk, hake (11%) (fish), salmon (11%) (fish), cream (milk), butter (milk), smoked haddock (3%) (smoked haddock (fish), salt), wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), Cheddar cheese (milk), spinach, breadcrumbs (wheat flour (wheat flour, calcium carbonate, iron, niacin, thiamin), salt, yeast, caramelised sugar, colours: paprika extract, turmeric extract), double cream (milk), salt, parsley, free-range egg yolk, fish stock (water, salt, fish powder, rapeseed oil, dried cod (fish), anchovies (fish), lemon juice concentrate, dried onion, dried potato), lemon juice, white pepper.
Maille Apéritif Tomates Séchées 280g
Tomate séchée 57%, huile de tournesol 39%, câpre, sel, vinaigre de vin (dont SULFITES), acidifiants : acide lactique et acide citrique, antioxydant : acide ascorbique, persil, ail.
FAQ
Which is healthier: Fish Pie or Maille Apéritif Tomates Séchées 280g?
Overall, Fish Pie has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fish Pie has fewer calories: 128 kcal versus 190 kcal per 100 g.
Which has less sugar?
Fish Pie has less sugar: 1.8 g versus 4 g per 100 g.