Comparison
Fisch Sauce / Fischsauce vs Fish sauce imp
Overall, Fisch Sauce / Fischsauce has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 0.
Nutrition per 100 ml
| Nutrient | Fisch Sauce / Fischsauce | Fish sauce imp |
|---|---|---|
| Nutri-Score | e | e |
| NOVA group | 3 | 3 |
| Calories | 60 kcal | 73 kcal |
| Fat | 0 g | 0.5 g |
| Saturated fat | 0 g | 0.1 g |
| Sugars | 5 g | 9.1 g |
| Salt | 27.1 g | 26.7 g |
| Fiber | 0 g | 0 g |
| Protein | 10 g | 6.6 g |
| Additives | 0 | 0 |
| Allergens | Fish | Fish |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fisch Sauce / Fischsauce has 18% fewer calories (60 kcal vs 73 kcal).
- Fisch Sauce / Fischsauce has no fat, while Fish sauce imp has 0.5 g.
- Fisch Sauce / Fischsauce has 45% less sugar (5 g vs 9.1 g).
- Fisch Sauce / Fischsauce has 34% more protein (10 g vs 6.6 g).
Ingredients
Fisch Sauce / Fischsauce
Anchovy Extract 68%, Salt, Sugar
Fish sauce imp
Anchovy Extract (68%) FISH), Salt, Sugar, Water.
FAQ
Which is healthier: Fisch Sauce / Fischsauce or Fish sauce imp?
Overall, Fisch Sauce / Fischsauce has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fisch Sauce / Fischsauce has fewer calories: 60 kcal versus 73 kcal per 100 g.
Which has less sugar?
Fisch Sauce / Fischsauce has less sugar: 5 g versus 9.1 g per 100 g.
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