Fire roasted vegetable melange vs Palets de légumes
Neither product is clearly better overall — it depends on what matters most to you.
Nutrition per 100 g
| Nutrient | Fire roasted vegetable melan... | Palets de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 3 | 3 |
| Calories | 53 kcal | 112 kcal |
| Fat | 2.9 g | 3.9 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 3.5 g | 1.7 g |
| Salt | 0.6 g | 0.9 g |
| Fiber | 2.4 g | 5.8 g |
| Protein | 1.2 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | Celery, Mustard | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Fire roasted vegetable melange has 53% fewer calories (53 kcal vs 112 kcal).
- Fire roasted vegetable melange has 25% less fat (2.9 g vs 3.9 g).
- Fire roasted vegetable melange has no saturated fat, while Palets de légumes has 1 g.
- Palets de légumes has 52% less sugar (1.7 g vs 3.5 g).
- Palets de légumes has 59% more fiber (5.8 g vs 2.4 g).
- Palets de légumes has 84% more protein (7.3 g vs 1.2 g).
- Only Fire roasted vegetable melange lists: Celery, Mustard.
- Only Palets de légumes lists: Eggs, Milk.
Ingredients
Fire roasted vegetable melange
Brussels sprouts, red bell peppers, yellow bell peppers, mushrooms, red onion, extra virgin olive oil, Himalayan pink salt, black pepper.
Palets de légumes
sweet peas 38%, spinach 32%, sunflower oil, pre-fried onions (onions, sunflower oil), mozzarella 5,5% (pasteurized cow's milk, salt, lactic ferments, coagulant), corn flour, chives, egg white powder (from free-range hens), salt, may contain celery,
FAQ
Which is healthier: Fire roasted vegetable melange or Palets de légumes?
Neither product is clearly better overall — it depends on what matters most to you. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Fire roasted vegetable melange has fewer calories: 53 kcal versus 112 kcal per 100 g.
Which has less sugar?
Palets de légumes has less sugar: 1.7 g versus 3.5 g per 100 g.