Mini palets choux fleurs, brocolis & carottes vs Palets de légumes
Overall, Palets de légumes has the better nutritional profile on the measures we compare. It wins on 4 of our comparison points versus 1.
Mini palets choux fleurs, brocolis & carottes
Palets de légumes
Nutrition per 100 g
| Nutrient | Mini palets choux fleurs, br... | Palets de légumes |
|---|---|---|
| Nutri-Score | a | a |
| NOVA group | 4 | 3 |
| Calories | 104 kcal | 112 kcal |
| Fat | 5.9 g | 3.9 g |
| Saturated fat | 0.7 g | 1 g |
| Sugars | 1.7 g | 1.7 g |
| Salt | 0.7 g | 0.9 g |
| Fiber | 2 g | 5.8 g |
| Protein | 4.1 g | 7.3 g |
| Additives | 1 | 0 |
| Allergens | Celery, Eggs | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Palets de légumes has 34% less fat (3.9 g vs 5.9 g).
- Mini palets choux fleurs, brocolis & carottes has 30% less saturated fat (0.7 g vs 1 g).
- Palets de légumes has 66% more fiber (5.8 g vs 2 g).
- Palets de légumes has 44% more protein (7.3 g vs 4.1 g).
- Palets de légumes is less processed (lower NOVA group).
- Only Mini palets choux fleurs, brocolis & carottes lists: Celery.
- Only Palets de légumes lists: Milk.
Ingredients
Mini palets choux fleurs, brocolis & carottes
Choux-fleurs 49,9%, brocolis 20%, carottes 20%, huiles végétales (colza, tournesol en proportion variable), œuf entier en poudre, amidon transformé de pomme de terre, flocons de pommes de terre, arômes naturels (dont céleri), sel. Traces éventuelles de poisson, de soja, de lait et de gluten.
Palets de légumes
sweet peas 38%, spinach 32%, sunflower oil, pre-fried onions (onions, sunflower oil), mozzarella 5,5% (pasteurized cow's milk, salt, lactic ferments, coagulant), corn flour, chives, egg white powder (from free-range hens), salt, may contain celery,
FAQ
Which is healthier: Mini palets choux fleurs, brocolis & carottes or Palets de légumes?
Overall, Palets de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Mini palets choux fleurs, brocolis & carottes has fewer calories: 104 kcal versus 112 kcal per 100 g.
Which has less sugar?
Mini palets choux fleurs, brocolis & carottes has less sugar: 1.7 g versus 1.7 g per 100 g.