Veggie & Potato Sides Roasted Root Vegetables vs Mini palets choux fleurs, brocolis & carottes
Overall, Veggie & Potato Sides Roasted Root Vegetables has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 4.
Veggie & Potato Sides Roasted Root Vegetables
Mini palets choux fleurs, brocolis & carottes
Nutrition per 100 g
| Nutrient | Veggie & Potato Sides Roaste... | Mini palets choux fleurs, br... |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 4 |
| Calories | 67 kcal | 104 kcal |
| Fat | 2.4 g | 5.9 g |
| Saturated fat | 0 g | 0.7 g |
| Sugars | 4.9 g | 1.7 g |
| Salt | 0.9 g | 0.7 g |
| Fiber | 3.7 g | 2 g |
| Protein | 2.4 g | 4.1 g |
| Additives | 0 | 1 |
| Allergens | None listed | Celery, Eggs |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie & Potato Sides Roasted Root Vegetables has 36% fewer calories (67 kcal vs 104 kcal).
- Veggie & Potato Sides Roasted Root Vegetables has 59% less fat (2.4 g vs 5.9 g).
- Veggie & Potato Sides Roasted Root Vegetables has no saturated fat, while Mini palets choux fleurs, brocolis & carottes has 0.7 g.
- Mini palets choux fleurs, brocolis & carottes has 65% less sugar (1.7 g vs 4.9 g).
- Veggie & Potato Sides Roasted Root Vegetables has 45% more fiber (3.7 g vs 2 g).
- Mini palets choux fleurs, brocolis & carottes has 40% more protein (4.1 g vs 2.4 g).
- Mini palets choux fleurs, brocolis & carottes has the better Nutri-Score.
- Veggie & Potato Sides Roasted Root Vegetables is less processed (lower NOVA group).
- Only Mini palets choux fleurs, brocolis & carottes lists: Celery, Eggs.
Ingredients
Veggie & Potato Sides Roasted Root Vegetables
Roasted Carrots, Roasted Potatoes, Roasted Sweet Potatoes, Roasted Parsnips, Extra Virgin Olive Oil, Dried Garlic, Spices, Salt, Dried Onion, Dried Red Bell Pepper, Thyme.
Mini palets choux fleurs, brocolis & carottes
Choux-fleurs 49,9%, brocolis 20%, carottes 20%, huiles végétales (colza, tournesol en proportion variable), œuf entier en poudre, amidon transformé de pomme de terre, flocons de pommes de terre, arômes naturels (dont céleri), sel. Traces éventuelles de poisson, de soja, de lait et de gluten.
FAQ
Which is healthier: Veggie & Potato Sides Roasted Root Vegetables or Mini palets choux fleurs, brocolis & carottes?
Overall, Veggie & Potato Sides Roasted Root Vegetables has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie & Potato Sides Roasted Root Vegetables has fewer calories: 67 kcal versus 104 kcal per 100 g.
Which has less sugar?
Mini palets choux fleurs, brocolis & carottes has less sugar: 1.7 g versus 4.9 g per 100 g.