Veggie & Potato Sides Roasted Root Vegetables vs Acai Berry Bite-Sized Pieces
Overall, Acai Berry Bite-Sized Pieces has the better nutritional profile on the measures we compare. It wins on 7 of our comparison points versus 3.
Veggie & Potato Sides Roasted Root Vegetables
Acai Berry Bite-Sized Pieces
Nutrition per 100 g
| Nutrient | Veggie & Potato Sides Roaste... | Acai Berry Bite-Sized Pieces |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 1 |
| Calories | 67 kcal | 60 kcal |
| Fat | 2.4 g | 4.3 g |
| Saturated fat | 0 g | 1.4 g |
| Sugars | 4.9 g | 0 g |
| Salt | 0.9 g | 0 g |
| Fiber | 3.7 g | 4.3 g |
| Protein | 2.4 g | 1.4 g |
| Additives | 0 | 1 |
| Allergens | None listed | None listed |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Acai Berry Bite-Sized Pieces has 10% fewer calories (60 kcal vs 67 kcal).
- Veggie & Potato Sides Roasted Root Vegetables has 43% less fat (2.4 g vs 4.3 g).
- Veggie & Potato Sides Roasted Root Vegetables has no saturated fat, while Acai Berry Bite-Sized Pieces has 1.4 g.
- Acai Berry Bite-Sized Pieces has no sugar, while Veggie & Potato Sides Roasted Root Vegetables has 4.9 g.
- Acai Berry Bite-Sized Pieces has 99% less salt (0 g vs 0.9 g).
- Acai Berry Bite-Sized Pieces has 15% more fiber (4.3 g vs 3.7 g).
- Veggie & Potato Sides Roasted Root Vegetables has 41% more protein (2.4 g vs 1.4 g).
- Acai Berry Bite-Sized Pieces has the better Nutri-Score.
- Acai Berry Bite-Sized Pieces is less processed (lower NOVA group).
Ingredients
Veggie & Potato Sides Roasted Root Vegetables
Roasted Carrots, Roasted Potatoes, Roasted Sweet Potatoes, Roasted Parsnips, Extra Virgin Olive Oil, Dried Garlic, Spices, Salt, Dried Onion, Dried Red Bell Pepper, Thyme.
Acai Berry Bite-Sized Pieces
Organic Acai Puree (Filtered Water, Organic Acai), Citric Acid (less than 0.5%)
FAQ
Which is healthier: Veggie & Potato Sides Roasted Root Vegetables or Acai Berry Bite-Sized Pieces?
Overall, Acai Berry Bite-Sized Pieces has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Acai Berry Bite-Sized Pieces has fewer calories: 60 kcal versus 67 kcal per 100 g.
Which has less sugar?
Acai Berry Bite-Sized Pieces has less sugar: 0 g versus 4.9 g per 100 g.