Veggie & Potato Sides Roasted Root Vegetables vs Palets de légumes
Overall, Palets de légumes has the better nutritional profile on the measures we compare. It wins on 5 of our comparison points versus 3.
Veggie & Potato Sides Roasted Root Vegetables
Palets de légumes
Nutrition per 100 g
| Nutrient | Veggie & Potato Sides Roaste... | Palets de légumes |
|---|---|---|
| Nutri-Score | b | a |
| NOVA group | 3 | 3 |
| Calories | 67 kcal | 112 kcal |
| Fat | 2.4 g | 3.9 g |
| Saturated fat | 0 g | 1 g |
| Sugars | 4.9 g | 1.7 g |
| Salt | 0.9 g | 0.9 g |
| Fiber | 3.7 g | 5.8 g |
| Protein | 2.4 g | 7.3 g |
| Additives | 0 | 0 |
| Allergens | None listed | Eggs, Milk |
Green = better value for that nutrient (less sugar, fat, salt and calories; more fiber and protein).
Key differences
- Veggie & Potato Sides Roasted Root Vegetables has 40% fewer calories (67 kcal vs 112 kcal).
- Veggie & Potato Sides Roasted Root Vegetables has 37% less fat (2.4 g vs 3.9 g).
- Veggie & Potato Sides Roasted Root Vegetables has no saturated fat, while Palets de légumes has 1 g.
- Palets de légumes has 65% less sugar (1.7 g vs 4.9 g).
- Palets de légumes has 37% more fiber (5.8 g vs 3.7 g).
- Palets de légumes has 67% more protein (7.3 g vs 2.4 g).
- Palets de légumes has the better Nutri-Score.
- Only Palets de légumes lists: Eggs, Milk.
Ingredients
Veggie & Potato Sides Roasted Root Vegetables
Roasted Carrots, Roasted Potatoes, Roasted Sweet Potatoes, Roasted Parsnips, Extra Virgin Olive Oil, Dried Garlic, Spices, Salt, Dried Onion, Dried Red Bell Pepper, Thyme.
Palets de légumes
sweet peas 38%, spinach 32%, sunflower oil, pre-fried onions (onions, sunflower oil), mozzarella 5,5% (pasteurized cow's milk, salt, lactic ferments, coagulant), corn flour, chives, egg white powder (from free-range hens), salt, may contain celery,
FAQ
Which is healthier: Veggie & Potato Sides Roasted Root Vegetables or Palets de légumes?
Overall, Palets de légumes has the better nutritional profile on the measures we compare. We compare Nutri-Score, processing level and seven nutrients per 100 g. Your own needs (for example low sugar or high protein) may make a different choice better for you.
Which has fewer calories?
Veggie & Potato Sides Roasted Root Vegetables has fewer calories: 67 kcal versus 112 kcal per 100 g.
Which has less sugar?
Palets de légumes has less sugar: 1.7 g versus 4.9 g per 100 g.